Hello there and welcome to our blog! Here you will find posts about all sorts of things fitness related, about the creators and just general fun posts we want to share with you!
We hope you enjoy this blog!
Susannah and Louisa x
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See AllWhat song always gets you out on the dance floor? I'm a sucker for a 90's or 00's club classic! Things like Rhythm Of The Night, Freed...
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In December of that year, I branched out and started my own classes under the name LilyDance Fitness. I was teaching to a lovely group of...
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I discovered dance fitness by accident. I'd known about it and knew of Zumba for a long time but never really bothered trying it. I...
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